I don’t share recipes in my newsletter…
Just my latest articles like the ones below, new Games, the latest science on confidence building, and stories that will unlock the real you. (Ok, yes, all of that put together is like a recipe for a confident life, but if you need to make great macaroons I’m not your guy.)
Pose Your Way to a More Confident Life
A good deal of research is currently underway to study the correlation between our physical postures and our hormonal chemistry. Particularly the hormones of testosterone and cortisol play a central role in the degree of confidence we experience.
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